REPBASKETBALL.COM
  • Home
  • Individual Skills
    • Triple Threat
    • Shooting
    • Dribbling
    • Layups
    • Posting Up
  • R&R Offense
    • Layer 1
    • Layer 1.1
    • Layer 2
    • Layer 2.1
    • Layer 3
    • Layer 3.1
    • Layer 4
    • 1-2-1-1 Press
  • Defense
    • Zone Defense
    • 1-2-2 Press
    • Press Break >
      • Badger Press Break
      • Beat 2-3 Zone
  • Homework
  • Mindfulness

Basketball Development

Keys to becoming a great basketball player!

  1. Set-up a practice schedule.  (3 days per week, 30-60 minutes per session).  Work on your individual game, on your own time.
  2. Spend the first 5 minutes working on shooting, every time.  Then pick two other focuses, such as: Left hand layups and triple threat.  Spend 10 minutes on each skill.
  3. Keep Track, and log the time spent practicing.  (Use apps such as 'Habits' on Android, or get a notebook from the dollar store)​
  4. Shooting, Lay-Ups, Triple Threat, Dribbling, Post Up​
​Get better everyday, and be the best you can be!
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MAPLE BASKETBALL

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  • Home
  • Individual Skills
    • Triple Threat
    • Shooting
    • Dribbling
    • Layups
    • Posting Up
  • R&R Offense
    • Layer 1
    • Layer 1.1
    • Layer 2
    • Layer 2.1
    • Layer 3
    • Layer 3.1
    • Layer 4
    • 1-2-1-1 Press
  • Defense
    • Zone Defense
    • 1-2-2 Press
    • Press Break >
      • Badger Press Break
      • Beat 2-3 Zone
  • Homework
  • Mindfulness