Lesson: Basketball Post Play?
In this lesson, we’ll focus on the role of the post player in basketball. The post player plays near the basket and is key to both scoring and helping the team’s offense flow. Let's dive into the main concepts of post play, with step-by-step explanations.
Lesson 1: Decision Box After a Pass and Cut?
After passing the ball and cutting toward the basket, a player enters what’s called the decision box. This is an area near the basket where they need to make a quick decision on what to do next. There are three main options:
Lesson 2: What Does "Posting Up" Mean?
Posting up is when a player positions themselves close to the basket, typically with their back to the defender, ready to receive a pass. When posting up:
Lesson 3: How to Land When Posting Up?
When a player posts up and receives a pass, it’s important to land properly. The correct technique is to:
Lesson 4: What the Perimeter Player Does After Passing to the Post?
After passing the ball to the post player, the perimeter player should not stand still. Instead, they perform a Laker cut:
Lesson 5: Options for the Post Player If They Can't Pass to the Cutter?
If the post player can’t make a pass to the cutter after receiving the ball, they have two main options:
Lesson 6: How the Post Player Helps Other Teammates?
The post player can also help their teammates get open by setting screens. For example:
Lesson 7: Where the Post Player Can Position Themselves?
A post player can stand in different areas of the court to maximize their scoring chances. The key spots are:
In this lesson, we’ll focus on the role of the post player in basketball. The post player plays near the basket and is key to both scoring and helping the team’s offense flow. Let's dive into the main concepts of post play, with step-by-step explanations.
Lesson 1: Decision Box After a Pass and Cut?
After passing the ball and cutting toward the basket, a player enters what’s called the decision box. This is an area near the basket where they need to make a quick decision on what to do next. There are three main options:
- Fill an empty space: Move to an open area on the court to keep the offense flowing.
- Set a back screen: This means standing in the path of a defender to help another teammate get open for a shot.
- Post up: If you’re close to the basket, you can position yourself for a pass and a scoring opportunity.
Lesson 2: What Does "Posting Up" Mean?
Posting up is when a player positions themselves close to the basket, typically with their back to the defender, ready to receive a pass. When posting up:
- Stand one spot away from the ball, giving your teammate space to pass.
- Keep your body strong and balanced to hold your position.
Lesson 3: How to Land When Posting Up?
When a player posts up and receives a pass, it’s important to land properly. The correct technique is to:
- Land on both feet at the same time. This allows the player to pivot using either foot.
- From this position, the player can decide whether to shoot, pass, or make another move depending on how the defense reacts.
Lesson 4: What the Perimeter Player Does After Passing to the Post?
After passing the ball to the post player, the perimeter player should not stand still. Instead, they perform a Laker cut:
- Laker cut: This is a quick cut toward the basket, looking for a return pass from the post player. This action often creates space for an easy shot near the hoop.
Lesson 5: Options for the Post Player If They Can't Pass to the Cutter?
If the post player can’t make a pass to the cutter after receiving the ball, they have two main options:
- Pass the ball back out to a perimeter player: This keeps the ball moving, allowing the team to reset and find another opening.
- Try to score: The post player can use their pivot foot to make a move toward the basket and attempt to score themselves.
Lesson 6: How the Post Player Helps Other Teammates?
The post player can also help their teammates get open by setting screens. For example:
- Set a screen for a cutter: By standing in the path of the cutter’s defender, the post player creates space for the cutter to receive a pass or take a shot.
Lesson 7: Where the Post Player Can Position Themselves?
A post player can stand in different areas of the court to maximize their scoring chances. The key spots are:
- High post: Near the free-throw line.
- Low post: Close to the basket.
- Mid post: Between the high and low post.
- Short corner: Just outside the lane on the baseline.
FAQ: Basketball Post Play
Q1: What happens after a player passes and cuts?
A1: After a player passes the ball and cuts, they enter the decision box. Here, they can choose to fill an empty space, set a back screen, or post up on the ball side.
Q2: What does "posting up" mean?
A2: Posting up means getting into a position near the basket to be ready for a pass. When posting up, players should stand one spot away from the ball.
Q3: How should a player land when they post up?
A3: When a player posts up, they should land on both feet at the same time. This way, they can use either foot to pivot and make their next move.
Q4: What should a perimeter player do after passing to the post?
A4: After passing to the post, the perimeter player must make a Laker cut, which means they should cut towards the basket to try and receive a pass back from the post player.
Q5: What can the post player do if they can't pass to the cutter?
A5: If the post player can't pass to the cutter, they can either pass the ball back out to the perimeter players or try to score themselves.
Q6: Can the post player help other players?
A6: Yes! The post player can set screens for cutters, which helps them get open for a shot or pass.
Q7: Where can a post player position themselves on the court?
A7: A post player can stand in six different spots: high post, low post, mid post, and short corner. Moving to these spots can help the player find better chances to score.
Q1: What happens after a player passes and cuts?
A1: After a player passes the ball and cuts, they enter the decision box. Here, they can choose to fill an empty space, set a back screen, or post up on the ball side.
Q2: What does "posting up" mean?
A2: Posting up means getting into a position near the basket to be ready for a pass. When posting up, players should stand one spot away from the ball.
Q3: How should a player land when they post up?
A3: When a player posts up, they should land on both feet at the same time. This way, they can use either foot to pivot and make their next move.
Q4: What should a perimeter player do after passing to the post?
A4: After passing to the post, the perimeter player must make a Laker cut, which means they should cut towards the basket to try and receive a pass back from the post player.
Q5: What can the post player do if they can't pass to the cutter?
A5: If the post player can't pass to the cutter, they can either pass the ball back out to the perimeter players or try to score themselves.
Q6: Can the post player help other players?
A6: Yes! The post player can set screens for cutters, which helps them get open for a shot or pass.
Q7: Where can a post player position themselves on the court?
A7: A post player can stand in six different spots: high post, low post, mid post, and short corner. Moving to these spots can help the player find better chances to score.
