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Triple Threat
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Master Right and Left Hand Lay-Ups:
First, master the right hand lay-up
Once your comfortable with your right hard, learn the left hand layup! Great players can do both.
Watch the Video to the left. It shows how to do left handed layups properly. To learn right hang lay-ups, use the opposite footwork.
Remember, you hold the ball the exact same way when doing lay-ups, as you would when shooting.
Home
Individual Skills
Triple Threat
Shooting
Dribbling
Layups
Posting Up
R&R Offense
Layer 1
Layer 1.1
Layer 2
Layer 2.1
Layer 3
Layer 3.1
Layer 4
1-2-1-1 Press
Defense
Zone Defense
1-2-2 Press
Press Break
>
Badger Press Break
Beat 2-3 Zone
Homework
Mindfulness